Транскрипція відео
Don't forget to breathe, even when you're naked.
To the average person, sun salutations doesn't look like a lot of hard work, but it's a really great workout.
You can do about ten repetitions of it. Make sure you do the right and left side.
And it's a really great workout, and you can do it anywhere. You can do it at home.
And it's a good time.
